Category HEALTH & BEAUTY

Why is it so important to take off your makeup in the evening? What are the consequences for the skin and what […]

Flowers are blooming, or lawns or trees are bursting with new greenery, and like clockwork, your eyes water, your nose runs, and […]

Menopause can cause many changes in your body. The symptoms are the result of a decreased production of estrogen and progesterone in […]

The thought of giving up sugar may seem impossible to you. If you can’t imagine going a day without a soda, cookie […]

We all have millions of skin pores on our skin but they are not visible with naked eye but as your get […]

Coffee… is it good for you? Will you have energy crashes or high blood pressure or insomnia if you drink coffee? The […]

Not everyone likes to get up an hour earlier to do hair and makeup for the day. Sleep is sacred and that […]

Oily hair can be a tricky thing to deal with and sometimes, your efforts to fix the problem will only make it […]

You are trying hard to lose weight. You have changed your eating habits, and you have been doing more physical activity than […]

Although hair loss may seem like a more prominent problem in men, women are nearly as likely to lose, or have thinning, […]

The first thing you need to do to select well-fitting jeans is to know your body type. Categorize your body into the […]

Quitting smoking, even if you’re already pregnant, can make a big difference in your baby’s life. Smoking harms nearly every organ in […]

You snack on fruit, count calories, and get some form of exercise most days. So when you step on that scale and […]