More Than Lifestyle:Keto Baked Cauliflower

/ tags Cauliflower, Helthy recipes, Keto Recipes

How delicious does crispy baked cauliflower taste? Baked cauliflower is simply prepared and a delicious and at the same time healthy meal.

Ingredients

1000 g cauliflower
4 g chopped garlic
30 g butter optional coconut oil 45 ml
2 tbsp hollandaise sauce
2 teaspoons salt

Directions

Wash and halve the cauliflower. Place on a baking tray lined with baking paper.
Preheat the oven to 150° circulating air.
Peel the garlic and chop finely.
Melt the butter and mix with the garlic. Brush the cauliflower with a silicone brush and wait 2 minutes. Now sprinkle with salt.
Bake in the oven for about 30 minutes.

Preparation time 40 minuten

Nutrition facts: Calories 177, Carbonhydrate 6 g, Protein 6 g, Fat 12 g

Recipe by ketofix

Photo by voltan1

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